Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Mustafa Shabazz
Team: YMCA - Metro Atlanta - Decatur (Decatur, GA)
Date: Wednesday, January 22, 2020
Time: 14:33
Distance: 3.37 Miles
Completed:
Calories: 111
Speed (MPH): 13.9 Avg / 19.5 Max
Power (Watts): 104 Avg / 179 Max
Cadence (RPM): 78 Avg / 93 Max
Heartrate (BPM): 155 Avg / 167 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.