Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Wednesday, January 22, 2020
Time: 34:52
Distance: 9.22 Miles
Laps: 1.8
Calories: 340
Speed (MPH): 15.9 Avg / 23.8 Max
Power (Watts): 146 Avg / 335 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 107 Avg / 114 Max

Laps

5.00 mi in 18:41
4.22 mi in 16:11