Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris. sparks
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Wednesday, January 22, 2020
Time: 22:59
Distance: 5.00 Miles
Laps: 5.0
Calories: 141
Speed (MPH): 13.1 Avg / 18.5 Max
Power (Watts): 78 Avg / 164 Max
Cadence (RPM): 82 Avg / 95 Max
Heartrate (BPM): 119 Avg / 129 Max

Laps

1.00 mi in 5:01
1.00 mi in 4:27
1.00 mi in 4:31
1.00 mi in 4:25
1.00 mi in 4:35