Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Florence Sealey
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Wednesday, January 22, 2020
Time: 18:18
Distance: 3.00 Miles
Laps: 3.0
Calories: 72
Speed (MPH): 9.8 Avg / 12.4 Max
Power (Watts): 48 Avg / 90 Max
Cadence (RPM): 78 Avg / 104 Max
Heartrate (BPM): 129 Avg / 226 Max

Laps

1.00 mi in 6:25
1.00 mi in 6:04
1.00 mi in 5:49