Rider: | Paul Williams |
Team: | YMCA - Greater Oklahoma City - Earlywine Park (Oklahoma City, OK) |
Date: | Wednesday, January 22, 2020 |
Time: | 54:24 |
Distance: | 15.19 Miles |
Laps: | 3.4 |
Calories: | 549 |
Speed (MPH): | 16.8 Avg / 19.7 Max |
Power (Watts): | 144 Avg / 208 Max |
Cadence (RPM): | 56 Avg / 63 Max |
Heartrate (BPM): | 103 Avg / 170 Max |
Personal Best