Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: James Quirk IV
Team: Quirk’s (Newark, DE)
Date: Wednesday, January 22, 2020
Time: 26:54
Distance: 6.98 Miles
Completed:
Calories: 301
Speed (MPH): 15.5 Avg / 23.4 Max
Power (Watts): 162 Avg / 308 Max
Cadence (RPM): 61 Avg / 81 Max
Heartrate (BPM): 157 Avg / 167 Max

Ghost

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