Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: George Nash
Team: YMCA - Greater Springfield - Tower Square (Springfield, MA)
Date: Wednesday, January 22, 2020
Time: 1:03:47
Distance: 15.00 Miles
Laps: 5.2
Calories: 532
Speed (MPH): 14.1 Avg / 24.0 Max
Power (Watts): 118 Avg / 244 Max
Cadence (RPM): 47 Avg / 62 Max
Heartrate (BPM): 141 Avg / 171 Max

Laps

2.91 mi in 12:04
2.91 mi in 12:17
2.91 mi in 12:31
2.91 mi in 12:22
2.91 mi in 12:28
0.45 mi in 2:05