Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: David Stockdale
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, January 22, 2020
Time: 30:27
Distance: 6.98 Miles
Completed:
Calories: 259
Speed (MPH): 13.8 Avg / 20.6 Max
Power (Watts): 120 Avg / 294 Max
Cadence (RPM): 68 Avg / 77 Max
Heartrate (BPM): 121 Avg / 201 Max

Ghost

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