Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Colby Trump
Team: YMCA - Hastings - 18th St (Hastings, NE)
Date: Wednesday, January 22, 2020
Time: 48:19
Distance: 15.00 Miles
Laps: 3.4
Calories: 603
Speed (MPH): 18.6 Avg / 22.2 Max
Power (Watts): 183 Avg / 283 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 170 Avg / 189 Max

Laps

4.42 mi in 14:37
4.42 mi in 14:02
4.42 mi in 13:55
1.74 mi in 5:45

Goal

15 Miles