Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Leon Berthiaume
Team: Duke's Fitness Center (St Albans, VT)
Date: Wednesday, January 22, 2020
Time: 16:44
Distance: 4.01 Miles
Completed:
Calories: 151
Speed (MPH): 14.4 Avg / 24.6 Max
Power (Watts): 135 Avg / 322 Max
Cadence (RPM): 83 Avg / 102 Max
Heartrate (BPM): 163 Avg / 167 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.