Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Shirko
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 22, 2020
Time: 1:14:46
Distance: 20.00 Miles
Laps: 4.0
Calories: 755
Speed (MPH): 16.0 Avg / 24.2 Max
Power (Watts): 144 Avg / 373 Max
Cadence (RPM): 68 Avg / 90 Max
Heartrate (BPM): 108 Avg / 198 Max

Laps

5.00 mi in 18:05
5.00 mi in 18:57
5.00 mi in 19:07
5.00 mi in 18:37