Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Anthony Sparks
Team: YMCA - Greater Dayton - Downtown (Dayton, OH)
Date: Thursday, January 23, 2020
Time: 30:27
Distance: 8.01 Miles
Laps: 1.1
Calories: 329
Speed (MPH): 15.8 Avg / 24.2 Max
Power (Watts): 164 Avg / 303 Max
Cadence (RPM): 61 Avg / 78 Max
Heartrate (BPM): 71 Avg / 149 Max

Laps

6.98 mi in 26:34
1.03 mi in 3:53