Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Avolio
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Thursday, January 23, 2020
Time: 20:07
Distance: 3.80 Miles
Laps: 3.8
Calories: 94
Speed (MPH): 11.3 Avg / 13.1 Max
Power (Watts): 59 Avg / 94 Max
Cadence (RPM): 56 Avg / 65 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:19
1.00 mi in 5:21
1.00 mi in 5:11
0.80 mi in 4:16