Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ernie Clark
Team: Mediterra (Naples, FL)
Date: Thursday, January 23, 2020
Time: 30:57
Distance: 6.02 Miles
Laps: 1.5
Calories: 224
Speed (MPH): 11.7 Avg / 20.0 Max
Power (Watts): 105 Avg / 216 Max
Cadence (RPM): 76 Avg / 99 Max
Heartrate (BPM): 133 Avg / 151 Max

Laps

4.01 mi in 17:54
2.01 mi in 13:03