Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kevin Hazen
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Thursday, January 23, 2020
Time: 25:03
Distance: 7.61 Miles
Laps: 2.3
Calories: 328
Speed (MPH): 18.2 Avg / 23.7 Max
Power (Watts): 205 Avg / 270 Max
Cadence (RPM): 77 Avg / 89 Max
Heartrate (BPM): 138 Avg / 171 Max

Laps

3.37 mi in 10:40
3.37 mi in 11:07
0.87 mi in 3:16