Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John Simons
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Thursday, January 23, 2020
Time: 31:13
Distance: 8.10 Miles
Laps: 1.2
Calories: 312
Speed (MPH): 15.6 Avg / 23.5 Max
Power (Watts): 142 Avg / 339 Max
Cadence (RPM): 61 Avg / 81 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

6.98 mi in 26:48
1.12 mi in 4:25