Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Pat Daugherty
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, January 23, 2020
Time: 27:42
Distance: 6.98 Miles
Completed:
Calories: 266
Speed (MPH): 14.9 Avg / 20.6 Max
Power (Watts): 136 Avg / 381 Max
Cadence (RPM): 44 Avg / 64 Max
Heartrate (BPM): 130 Avg / 150 Max

Ghost

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