Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Ron Montri
Team: YMCA - Monroe (Monroe, MI)
Date: Thursday, January 23, 2020
Time: 56:39
Distance: 11.81 Miles
Completed:
Calories: 487
Speed (MPH): 12.5 Avg / 26.7 Max
Power (Watts): 119 Avg / 395 Max
Cadence (RPM): 62 Avg / 85 Max
Heartrate (BPM): 111 Avg / 139 Max

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