Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Phillip Selmer
Team: YMCA - Pierce and Kitsap Counties - Gordon (Sumner, WA)
Date: Thursday, January 23, 2020
Time: 29:10
Distance: 6.98 Miles
Completed:
Calories: 263
Speed (MPH): 14.4 Avg / 22.0 Max
Power (Watts): 132 Avg / 250 Max
Cadence (RPM): 72 Avg / 87 Max
Heartrate (BPM): 144 Avg / 165 Max

Ghost

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