Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Sharon 0'Neill
Team: YMCA - Metro Los Angeles - Torrance South Bay (Torrance, CA)
Date: Thursday, January 23, 2020
Time: 46:45
Distance: 10.80 Miles
Laps: 3.2
Calories: 375
Speed (MPH): 13.9 Avg / 20.3 Max
Power (Watts): 110 Avg / 199 Max
Cadence (RPM): 37 Avg / 90 Max
Heartrate (BPM): 122 Avg / 146 Max

Laps

3.37 mi in 14:32
3.37 mi in 14:18
3.37 mi in 14:14
0.69 mi in 3:41