Dragon Fire 5.00 mi

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Lap Details

Rider: Elmer Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, January 23, 2020
Time: 17:17
Distance: 5 Miles
Completed:
Calories: 191
Speed (MPH): 17.4 Avg / 22.1 Max
Power (Watts): 174 Avg / 289 Max
Cadence (RPM): 77 Avg / 88 Max
Heartrate (BPM): 119 Avg / 120 Max

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