Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Mcdonough
Team: YMCA - Old Colony - East Bridgewater (East Bridgewater, MA)
Date: Friday, January 10, 2020
Time: 14:22
Distance: 3.36 Miles
Laps: 3.4
Calories: 100
Speed (MPH): 14.0 Avg / 17.3 Max
Power (Watts): 93 Avg / 173 Max
Cadence (RPM): 52 Avg / 65 Max
Heartrate (BPM): 113 Avg / 128 Max

Laps

1.00 mi in 4:31
1.00 mi in 3:59
1.00 mi in 3:41
0.36 mi in 2:11