Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Barney Ives
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Thursday, January 23, 2020
Time: 1:00:42
Distance: 7.87 Miles
Completed:
Calories: 316
Speed (MPH): 7.8 Avg / 20.4 Max
Power (Watts): 60 Avg / 199 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 123 Avg / 155 Max

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