Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Tom Trice
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Thursday, January 23, 2020
Time: 24:09
Distance: 5.43 Miles
Completed:
Calories: 186
Speed (MPH): 13.5 Avg / 20.2 Max
Power (Watts): 116 Avg / 328 Max
Cadence (RPM): 65 Avg / 85 Max
Heartrate (BPM): 150 Avg / 165 Max

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