Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Chase Munson
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, January 23, 2020
Time: 23:26
Distance: 7.22 Miles
Completed:
Calories: 344
Speed (MPH): 18.5 Avg / 28.3 Max
Power (Watts): 220 Avg / 457 Max
Cadence (RPM): 63 Avg / 106 Max
Heartrate (BPM): 152 Avg / 184 Max

Goal

1 Completed Lap

Ghost

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