Rider: | Ted Fred |
Team: | YMCA - Delaware - Brandywine (Wilmington, DE) |
Date: | Thursday, January 23, 2020 |
Time: | 14:50 |
Distance: | 4.06 Miles |
Laps: | 2.0 |
Calories: | 150 |
Speed (MPH): | 16.4 Avg / 24.4 Max |
Power (Watts): | 148 Avg / 374 Max |
Cadence (RPM): | 68 Avg / 85 Max |
Heartrate (BPM): | 143 Avg / 158 Max |
Personal Best