Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nicole Everett
Team: YMCA - Buffalo Niagara - Lockport (Lockport, NY)
Date: Thursday, January 23, 2020
Time: 23:45
Distance: 5.00 Miles
Laps: 5.0
Calories: 158
Speed (MPH): 12.6 Avg / 19.6 Max
Power (Watts): 94 Avg / 217 Max
Cadence (RPM): 72 Avg / 95 Max
Heartrate (BPM): 52 Avg / 157 Max

Laps

1.00 mi in 4:42
1.00 mi in 4:48
1.00 mi in 5:10
1.00 mi in 4:24
1.00 mi in 4:41