Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: James Quirk IV
Team: Quirk’s (Newark, DE)
Date: Thursday, January 23, 2020
Time: 28:53
Distance: 7.22 Miles
Completed:
Calories: 321
Speed (MPH): 15.0 Avg / 27.1 Max
Power (Watts): 161 Avg / 327 Max
Cadence (RPM): 61 Avg / 87 Max
Heartrate (BPM): 146 Avg / 167 Max

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