| Rider: | Ian jonassen |
| Team: | YMCA - South Hampton Roads - Taylor Bend (Chesapeake, VA) |
| Date: | Thursday, January 23, 2020 |
| Time: | 52:20 |
| Distance: | 12.18 Miles |
| Completed: | |
| Calories: | 507 |
| Speed (MPH): | 13.9 Avg / 27.8 Max |
| Power (Watts): | 140 Avg / 548 Max |
| Cadence (RPM): | 54 Avg / 105 Max |
| Heartrate (BPM): | 183 Avg / 207 Max |
Personal Best
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