Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: didier romanet
Team: SoGood - La Ciotat (La Ciotat, France)
Date: Friday, January 24, 2020
Time: 19:23
Distance: 5.06 Miles
Laps: 1.3
Calories: 230
Speed (MPH): 15.7 Avg / 25.5 Max
Power (Watts): 173 Avg / 488 Max
Cadence (RPM): 62 Avg / 93 Max
Heartrate (BPM): 143 Avg / 191 Max

Laps

4.01 mi in 11:56
1.05 mi in 7:27

Personal Best

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