Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Jim Janson
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Friday, January 24, 2020
Time: 28:01
Distance: 7.67 Miles
Laps: 1.1
Calories: 310
Speed (MPH): 16.4 Avg / 22.4 Max
Power (Watts): 168 Avg / 470 Max
Cadence (RPM): 52 Avg / 73 Max
Heartrate (BPM): 133 Avg / 238 Max

Laps

6.98 mi in 25:32
0.69 mi in 2:29