Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Debra Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Friday, January 24, 2020
Time: 39:51
Distance: 10.84 Miles
Laps: 3.7
Calories: 521
Speed (MPH): 16.3 Avg / 25.6 Max
Power (Watts): 193 Avg / 393 Max
Cadence (RPM): 69 Avg / 101 Max
Heartrate (BPM): 149 Avg / 167 Max

Laps

2.91 mi in 10:01
2.91 mi in 11:00
2.91 mi in 10:21
2.11 mi in 8:29