Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: George Morgan
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Friday, January 24, 2020
Time: 38:39
Distance: 8.31 Miles
Laps: 1.2
Calories: 299
Speed (MPH): 12.9 Avg / 26.9 Max
Power (Watts): 112 Avg / 364 Max
Cadence (RPM): 69 Avg / 81 Max
Heartrate (BPM): 120 Avg / 155 Max

Laps

7.22 mi in 34:09
1.09 mi in 4:30