Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: R B
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Friday, January 24, 2020
Time: 57:50
Distance: 15.00 Miles
Laps: 10.0
Calories: 479
Speed (MPH): 15.6 Avg / 19.9 Max
Power (Watts): 114 Avg / 287 Max
Cadence (RPM): 74 Avg / 89 Max
Heartrate (BPM): 143 Avg / 154 Max

Laps

1.50 mi in 5:56
1.50 mi in 5:45
1.50 mi in 5:45
1.50 mi in 5:41
1.50 mi in 5:45
1.50 mi in 5:47
1.50 mi in 5:46
1.50 mi in 5:46
1.50 mi in 5:50
1.50 mi in 5:49

Goal

15 Miles