Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Friday, January 24, 2020
Time: 36:58
Distance: 9.00 Miles
Laps: 9.0
Calories: 274
Speed (MPH): 14.6 Avg / 18.8 Max
Power (Watts): 99 Avg / 192 Max
Cadence (RPM): 62 Avg / 79 Max
Heartrate (BPM): 101 Avg / 132 Max

Laps

1.00 mi in 5:01
1.00 mi in 4:19
1.00 mi in 4:22
1.00 mi in 4:07
1.00 mi in 3:55
1.00 mi in 3:50
1.00 mi in 3:56
1.00 mi in 3:48
1.00 mi in 3:40