Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Norm Marshall
Team: Upper Valley Aquatics Center (White River Junction, VT)
Date: Friday, January 24, 2020
Time: 28:23
Distance: 5.43 Miles
Completed:
Calories: 180
Speed (MPH): 11.5 Avg / 21.6 Max
Power (Watts): 86 Avg / 236 Max
Cadence (RPM): 75 Avg / 85 Max
Heartrate (BPM): 126 Avg / 135 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.