Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Tim Windos
Team: YMCA - The Community - Red Bank (Red Bank, NJ)
Date: Friday, January 24, 2020
Time: 22:04
Distance: 5.43 Miles
Completed:
Calories: 214
Speed (MPH): 14.8 Avg / 22.1 Max
Power (Watts): 142 Avg / 366 Max
Cadence (RPM): 52 Avg / 68 Max
Heartrate (BPM): 131 Avg / 146 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.