Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Danny Calderone
Team: YMCA - Greater Springfield - Tower Square (Springfield, MA)
Date: Friday, January 24, 2020
Time: 30:24
Distance: 7.62 Miles
Laps: 7.6
Calories: 254
Speed (MPH): 15.0 Avg / 18.6 Max
Power (Watts): 119 Avg / 190 Max
Cadence (RPM): 60 Avg / 76 Max
Heartrate (BPM): 117 Avg / 134 Max

Laps

1.00 mi in 4:04
1.00 mi in 3:53
1.00 mi in 3:51
1.00 mi in 4:00
1.00 mi in 4:00
1.00 mi in 4:01
1.00 mi in 4:02
0.62 mi in 2:33