Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dave Sciamanda
Team: YMCA - Greater Erie - Glenwood Park (Erie, PA)
Date: Friday, January 24, 2020
Time: 59:07
Distance: 11.00 Miles
Laps: 11.0
Calories: 403
Speed (MPH): 11.2 Avg / 19.7 Max
Power (Watts): 90 Avg / 184 Max
Cadence (RPM): 79 Avg / 95 Max
Heartrate (BPM): 126 Avg / 188 Max

Laps

1.00 mi in 5:28
1.00 mi in 5:28
1.00 mi in 5:41
1.00 mi in 5:13
1.00 mi in 4:59
1.00 mi in 5:17
1.00 mi in 5:04
1.00 mi in 5:03
1.00 mi in 5:04
1.00 mi in 5:50
1.00 mi in 6:00