Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: K Ram
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Friday, January 24, 2020
Time: 25:02
Distance: 6.98 Miles
Completed:
Calories: 298
Speed (MPH): 16.6 Avg / 23.8 Max
Power (Watts): 174 Avg / 421 Max
Cadence (RPM): 65 Avg / 89 Max
Heartrate (BPM): 161 Avg / 174 Max

Ghost

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