Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Tim Nothnagel
Team: Federated Insurance (Owatonna, MN)
Date: Friday, January 24, 2020
Time: 19:11
Distance: 5.38 Miles
Laps: 1.1
Calories: 201
Speed (MPH): 16.8 Avg / 21.8 Max
Power (Watts): 150 Avg / 254 Max
Cadence (RPM): 59 Avg / 75 Max
Heartrate (BPM): 147 Avg / 158 Max

Laps

5.00 mi in 17:27
0.38 mi in 1:44