Rider: | John Pompi |
Team: | Gold's Gym - Carmel (Carmel, NY) |
Date: | Friday, January 24, 2020 |
Time: | 11:47 |
Distance: | 3.53 Miles |
Laps: | 1.2 |
Calories: | 176 |
Speed (MPH): | 18.0 Avg / 31.8 Max |
Power (Watts): | 225 Avg / 576 Max |
Cadence (RPM): | 62 Avg / 89 Max |
Heartrate (BPM): | 79 Avg / 109 Max |
Personal Best