| Rider: | Dj Duff |
| Team: | YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA) |
| Date: | Friday, January 24, 2020 |
| Time: | 11:51 |
| Distance: | 3.73 Miles |
| Completed: | |
| Calories: | 189 |
| Speed (MPH): | 18.9 Avg / 30.4 Max |
| Power (Watts): | 243 Avg / 556 Max |
| Cadence (RPM): | 85 Avg / 104 Max |
| Heartrate (BPM): | 140 Avg / 155 Max |
Personal Best
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