Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Laurence Brewer
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Friday, January 24, 2020
Time: 29:24
Distance: 6.03 Miles
Completed: 84%
Calories: 297
Speed (MPH): 12.3 Avg / 21.8 Max
Power (Watts): 144 Avg / 240 Max
Cadence (RPM): 65 Avg / 88 Max
Heartrate (BPM): 123 Avg / 140 Max

Goal

6 Miles

Ghost

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