Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Steve Loranger
Team: YMCA - Old Colony - Plymouth (Plymouth, MA)
Date: Friday, January 24, 2020
Time: 32:34
Distance: 7.87 Miles
Completed:
Calories: 491
Speed (MPH): 14.4 Avg / 28.6 Max
Power (Watts): 227 Avg / 346 Max
Cadence (RPM): 67 Avg / 99 Max
Heartrate (BPM): 123 Avg / 136 Max

Ghost

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