Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: A Levine
Team: Lynnwood Parks and Recreation (Lynnwood, WA)
Date: Friday, January 24, 2020
Time: 30:41
Distance: 7.43 Miles
Laps: 1.1
Calories: 310
Speed (MPH): 14.5 Avg / 21.4 Max
Power (Watts): 144 Avg / 244 Max
Cadence (RPM): 43 Avg / 58 Max
Heartrate (BPM): 120 Avg / 138 Max

Laps

6.98 mi in 27:16
0.45 mi in 3:25