Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lisa Dibble
Team: YMCA - Greater Kansas City - Cleaver (Kansas City, MO)
Date: Friday, January 24, 2020
Time: 31:46
Distance: 7.04 Miles
Laps: 4.7
Calories: 241
Speed (MPH): 13.3 Avg / 20.2 Max
Power (Watts): 102 Avg / 230 Max
Cadence (RPM): 66 Avg / 85 Max
Heartrate (BPM): 111 Avg / 130 Max

Laps

1.50 mi in 6:31
1.50 mi in 6:19
1.50 mi in 6:20
1.50 mi in 6:19
1.04 mi in 6:17