Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Wednesday L-V de S
Team: YMCA - Central Virginia - Express (Lynchburg, VA)
Date: Friday, January 24, 2020
Time: 28:28
Distance: 6.45 Miles
Laps: 1.3
Calories: 201
Speed (MPH): 13.6 Avg / 18.2 Max
Power (Watts): 99 Avg / 168 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 88 Avg / 114 Max

Laps

5.00 mi in 22:10
1.45 mi in 6:18