Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Stephen Henderson
Team: Stephen's Cyclery (Boise, ID)
Date: Friday, January 24, 2020
Time: 43:04
Distance: 11.15 Miles
Laps: 1.3
Calories: 437
Speed (MPH): 15.5 Avg / 25.9 Max
Power (Watts): 148 Avg / 424 Max
Cadence (RPM): 54 Avg / 73 Max
Heartrate (BPM): 134 Avg / 169 Max

Laps

8.38 mi in 31:29
2.77 mi in 11:35