Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Saturday, January 25, 2020
Time: 30:53
Distance: 8.60 Miles
Laps: 8.6
Calories: 287
Speed (MPH): 16.7 Avg / 21.7 Max
Power (Watts): 131 Avg / 253 Max
Cadence (RPM): 79 Avg / 91 Max
Heartrate (BPM): 156 Avg / 182 Max

Laps

1.00 mi in 3:38
1.00 mi in 3:34
1.00 mi in 3:32
1.00 mi in 3:33
1.00 mi in 3:30
1.00 mi in 3:32
1.00 mi in 3:30
1.00 mi in 3:23
0.60 mi in 2:41

Goal

30 Minutes